Articles

  • What is a Spiritual Awakening?

    by Suzanne Winser
    Spiritual awakening is a term used to describe a profound shift in consciousness that often occurs as a result of intense introspection, meditation...
    Posted in awakening, consciousness, intuition, lunawisdom, spiritual, spiritual awakening, spirituality

  • Rekindling Our Connection with Nature: A Path to Wellness

    by Suzanne Winser

    Make a conscious effort to prioritize nature in your life and reap the benefits of this timeless and transformative connection.

    Remember, by connecting with nature, we are also embracing our own true nature.

    Posted in energy update, mindfulness, nature, rest, restore, self care

  • The Art of Doing Nothing: Embracing Stillness in a Busy World

    by Suzanne Winser

    In today's fast-paced and hyperconnected world, finding moments of tranquility and stillness can be a rare luxury. We are constantly bombarded with endless tasks, notifications, and demands, leaving little room for rest and relaxation. However, there is an art to doing nothing—a practice that allows us to recharge, regain perspective, and nurture our well-being.

    Posted in mindfulness, rest, restore, self care

  • The Seeds that Grow

    by Suzanne Winser
    I get an overwhelming sense of awe and satisfaction from planting a seed and watching as it breaks through the soil. Those early stages of a plant...

  • Times of Reprogramming

    by Suzanne Winser
    From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation. Do not ask for love unless you're ready to be healed enough to give ...

  • The Message in the Mess

    by Suzanne Winser
    For full article visit: Elephant Journal. Published February 17th, 2020. Have you ever felt stuck? Lost? Enveloped by a debilitating confusion of ...

  • I Forgive my Former Self for Her Mistakes

    by Suzanne Winser
    An excerpt from my recent Elephant Journal publication, December 23rd, 2019. To read more visit: https://www.elephantjournal.com/…/i-forgive-my-for...

  • Embrace the Unknown

    by Suzanne Winser
    Originally shared October 15th, 2019. We’re all in such a hurry to get somewhere, be someone, achieve something, know what the f*k is going on! W...

  • The Great Remembering

    by Suzanne Winser
    “For a woman to actually repossess herself and to centre, there is a monumental task, taking years of difficult, painstaking work... Once a woman ...

  • Shadow Work

    by Suzanne Winser
    Originally shared September 1st, 2019 The beauty of stepping into our personal power is that life on life’s terms no longer has the dominance to s...

  • The Heart Chakra

    by Suzanne Winser
    Originally shared April 17th, 2019 When browsing the Internet, I notice a lot of misinformation about the Heart Chakra (Anahata). Memes and articl...

  • Solar Plexus Chakra

    by Suzanne Winser
    Posted 18th March, 2019 Many of us are experiencing Solar Plexus healing as we approach this months Full (Super) Moon. This may show up as stomach ...